Spring into Spring Lunch Idea:)


Today is the real Spring day, little showers with little sunshine. That is why I decided to make this healthy lunch with little cup of soup, crunchy veggies and chicken salad to add taste and flavors of Spring. Very delicious, light, healthy and only 375 cal for the whole plate. Try it out, you will love it!

Potatoes and Celery Soup:
Potatoes,Red Onion,Celery, Chicken Stock and Whole Wheat Noodles 1/2 cup – 120cal

Brussels Sprouts,steamed 1/2 cup – 30 cal

Chicken Salad with Currants:
Grilled Chicken Breast (without skin), Organic Light Mayo, Celery, Currants, Red Onion
1/2 cup – 200cal

Whole Grain Light Bread 1/2 slice – 25 cal

Total:
Calories (Food Energy) 375
Fat (Grams) 9
Carbohydrates (Grams) 9
Protein (Grams) 27
Cholesterol (Milligrams) 20
Saturated fat (Grams) 2.4

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