Few days ago I decided to make healthy low-fat Kouglof. Changed couple of ingredients with healthy ones and here we go….It was delicious. Kids love it. I will make this recipe again:)
Low-Fat Oatmeal Honey Kouglof
* 1 cup warm fat-free milk (105°F to 115°F)
* 1 2/3 cups whole wheat pastry flour
* 1 cup oatmeal or rolled oats
* 2 large eggs
* 1/2 cup egg whites
* 3 tablespoons brown sugar
* 1 tablespoon of honey
* 2 tablespoons of light unsalted butter, room temperature
Add flour and oatmeal to bowl. Whisk eggs and egg whites in small bowl to blend (egg whites beat separately). Gradually add eggs to mix, beating on low speed until just blended. Add 3 tablespoons sugar and milk and beat until dough is smooth, scraping sides and bottom of bowl often. Add soften butter, 1 spoon at a time and honey.
Use the 8- to 9-cup kouglof mold.
Position rack in center of oven and preheat to 375°F. Bake kouglof uncovered in another pan filled with shallow water until golden brown on top and tester inserted near center comes out clean, about 35 minutes. Cool in pan 2 minutes. Turn out onto rack and cool.
Cut into wedges and serve.
This looks very healthy!
It is plus very yummy….
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