You will need:
2 cups organic oat bran flour or hot cereal
1/2 cup light brown sugar
1 orange zest
1 spoon sweet butter
1 blood orange juice
1/4 cup raisins
1 tea spoon vanilla sugar
honey for drizzling
Using mixer, mix first egg whites till firm, then add yolks, sugar, butter and orange zest.
In the small bowl cover raisins with hot water till they get plumped.
Add to the mixture. Finally add oat bran, and squeezed juice from blood orange.
Preheat oven to 400F.
Bake for 14 minutes.
In the meantime make fresh coffee or tea. Serve muffins hot from the oven. Drizzle with little honey and enjoy. They are crunchy on the outside and fluffy inside. Great muffins.
Oat bran is the edible, outermost layer of the oat kernel. Oats have been recognized as a food and an herb. Like oatmeal, oat bran contains B complex vitamins, protein, fat, minerals, and heart healthy soluble fiber.