Juicing for Healthy Hair Growth

Everything for the healthy looking locks!!

I start juicing recently, got very nice juicer, not to big but powerful and have to say that I am very pleased with this machine.

Breville Juice Fountain Compact has compact design packed with power. Collects pulp within the foot print of the unit to conserve counter space. Great price also, medium price range.

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The reason why I love juicing is because varieties are endless. You can make sweet fruit juice for immunity w/boost of vitamin c, you can make green power energy veggie juice, speciality juices to target special concerns or to enhance your body with antioxidants.

Since hair goes through the life stages (Anagen, Catagen, Talogen, return to Anagen) extra care, good nutrition,vitamins and minerals are absolutely necessary. Today I will share recipe for the healthy hair growth. Necessary vitamins for healthy hair growth are: B complex vitamins, Vitamin A, Folic Acid, Vitamin E, Biotin

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Beets: folate, manganese, potassium, copper, fiber, magnesium, phosphorus, vitamin C, iron, vitamin B6

Carrots: vitamin A, potassium, carbohydrates, fiber, vitamin K, vitamin C, vitamin B6, Manganese, vitamin B1, vitamin B3

Mango: vitamin C, folate, vitamin A, vitamin E, B6,  Copper, Omega 3-6

Cantaloupe: iron, calcium, vitamin A, vitamin C, folate, potassium, B3, B6, B1, copper, fiber, vitamin K, magnesium

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Healthy hair growth boost recipe:

2 beets

2 carrots

1 ripe mango

Half small cantaloupe

Wash fruits and veggies thoroughly before juicing.

Juice, chill, serve and enjoy!!
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The 700 watt motor spins the filter basket at 14,000 RPM to extract 8 oz (250 ml) of juice in a mere 5 seconds.
Cleanse easily, comes with cleaning brush for the stainless steel micro mesh basket.
Many more healthy juice recipes for the whole family coming soon….
Handy and useful kitchen gadget, love it!